What Is Judge Judy's Routine? America's Favorite Judge Shares What Helps Her Look Fabulous And Keeps Her Mind Razor-Sharp
LIFESTYLE
What Is Judge Judy's Routine? America's Favorite Judge Shares What Helps Her Look Fabulous And Keeps Her Mind Razor-Sharp
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Who is Judge Judy?
If you’re a fan of court shows, you certainly know who Judge Judy is. Her show is the longest-running and the most successful court show in the history of American reality TV. But who is Judge Judy behind the scenes?
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Her real name is Judy Sheindlin, and she is not just a TV personality. She holds the Juris Doctor degree from one of America’s top law schools and has years of experience as an attorney and as a judge.
Judy Sheindlin is also a proud mother – she has two biological children and three stepchildren. She also has 13 grandkids.
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Judge Judy is turning 76 this year, and it seems she has no plans to retire. She manages to juggle her demanding job and family life perfectly, and what helps her do that?
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Judge Judy opened up about what helps her look and feel so youthful
A few years ago, Judge Judy appeared on The Dr. Oz Show. When Dr. Oz asked her about her secret to looking fabulous and maintaining a razor-sharp mind, she shared:
Well, some of it is mental and some – physical. Physically, I eat routinely. I don’t eat fat, I try to eat two meals a day, and we never put anything in our mouths after 6:30 or 7 o’clock. So we eat at 5:30 or 6 o’clock.
She also mentioned that she goes to bed early and exercises every day (that includes "three miles a day on a treadmill and light weights").
What’s her secret to success?
Obviously, good eating habits and regular exercise did Judge Judy a great service. But another part of her spectacular looks and well-being is doing what she loves.
Her secret to professional success is quite simple. Speaking to 13 Action News, she said:
Find something that you’re naturally good at and then figure out how to make a living at it.
Judge Judy figured it out at a young age, and look where she is now! This woman is someone who is worth taking advice from.
