Kate Garraway From ‘Good Morning Britain’ Lost 2 Stones After Cutting One Food Group Out Of Her Diet – Sweets
WELLNESS & FITNESS
Kate Garraway From ‘Good Morning Britain’ Lost 2 Stones After Cutting One Food Group Out Of Her Diet – Sweets
Kate Garraway from Good Morning Britain recently stunned the public with her incredible weight loss. The 52-year-old host looked phenomenal during the I’m A Celebrity filming, showing off her new gorgeous figure.
Kate Garraway has been losing weight slowly but steadily. It’s believed that she shed 2 stones recently which is not a small amount. But how did she do it?
Kate Garraway’s weight loss secret
Ahead of the show, Kate Garraway has lost quite a lot of weight. The drastic change didn’t hide away from the viewers and many people started asking what is Kate’s weight loss diet?
The presenter revealed her secret to Fit & Well magazine. She shared that she slimmed down by cutting one food group of her eating plan.
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Garraway explained:
I tried different popular diets and realised, because of the crazy shifts I do, I regulated my energy with sugar bursts. I don’t think I ate a lot of sugar but by 8am I’ve always had loads of chocolate.