Losing weight is a sensitive topic for lots of people, especially when summer comes knocking. But what to do if you don’t have time or the means to sign up at a gym or get the help of a personal trainer? Many busy people turned to the world of apps and rightly so!

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Nowadays, fitness apps can offer an array of possibilities from quick workouts to easy meal plans. They’ve truly evolved into portable health coaches! However, with so many options, how do you know which is the right one?

Worry not! In this short-but-sweet article, we reviewed the most promising fitness apps to find that one Holy Grail, and we’re sure we found it! Keep on reading to learn what these progressive apps have to offer.

1) Women workout: no equipment female fitness at home

In our books, this app is the crème de la crème of all fitness apps. Women workout: no equipment female fitness at home (WW for short) is a fantastic app for both beginners and pros that doesn’t require any equipment. The app will help you burn belly fat, tone your legs, lift your booty and sculpt your back in the comfort of your own home.

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The app offers dozens of exercises and workout plans created by a professional fitness trainer. You can target one specific area or get a full-body workout, choose a long session or a quick drill, start with a beginner level or go for high intensity – this app has it all. Also, don’t let the name fool you, anyone can use this app no matter their gender!

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Additionally, this smart app features warm-up and stretching routines and a water tracker to make sure you stay hydrated all day. The best part? It’s 100% free and has 0 ads! With WW, you get everything a gym or a personal trainer can offer without spending a penny!

Download link: https://play.google.com/store/apps/details?id=femalefitnessapp.homeworkouts.noequipment.womenworkout

2) Runiac

Runiac is perfect for those who prefer walking and running to calisthenics or gym sessions. Alternatively, it can be used in combination with other workouts. Runiac offers a number of training plans that can be customized to your liking.

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With this app, you can lose weight, tone your body and sculpt the figure of your dreams. You can also track your progress, workout time and total burned calories. However, there is a drawback.

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Even though Runiac is a free app, it requires a subscription to actually use it. There’s a fixed price for every country that will be charged to the user’s Google account. Runiac is a great option for tracking fitness, but the fee is something to consider before downloading it.

Download link: https://play.google.com/store/apps/details?id=map.gps.runningforweightloss.runningtracker

3) WalkFit

WalkFit was created specifically for those who enjoy walking or can’t do exercises with higher intensity due to health restrictions. The best part about this app is that you can lose weight in just four weeks by simply doing the walking routine.

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WalkFit has a few different programs depending on your goal, including a beginner program. The app also features an interval training plan, which is the most efficient option for weight loss. With WalkFit, you’ll be able to track your steps, calories and distance no matter if your phone is in your jacket, pocket or purse.

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Another great feature is the daily reminders, as well as a variety of useful fitness and healthy lifestyle tips. Unfortunately, WalkFit has the same drawback as Runiac – you have to sign up for a subscription. Other than that, the app can be a great tool for easy weight loss.

Download link: https://play.google.com/store/apps/details?id=com.walkfit.weightloss.steptracker.pedometer

4) Yoga-Go

Yoga-Go is an amazing app that combines grounding yoga moves with high-intensity, fat-burning exercises. Using this app will help you get a strong and toned body, manage stress and add harmony to your life. Doing yoga daily can be beneficial for finding balance and gaining control over your body and emotions.

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Yoga-Go offers different exercise options focused on weight loss, body sculpting and mental health. You can track your progress and calories, and share your results with fellow yogis. Your phone will become your personal yoga teacher that will guide you through even the most difficult poses!

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You can work out anytime, anywhere, and choose the perfect workout from 7 to 30 minutes, depending on how much time you have. Yoga-Go can help you burn up to 200 calories per session, which makes it a great option for busy bees who want quick results.

Download link: https://play.google.com/store/apps/details?id=net.beginners.weight.loss.workout.women.yoga.go

5) FitCoach

FitCoach is a relatively new addition to the fitness-verse. This app was developed for people who want to make big changes in their lives and make health their priority. It’s a fantastic option for those who want to join the gym but are unable to do it.

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FitCoach allows you to choose a different setting based on your personal goals: weight loss, muscle gain or becoming more active. Moreover, you can also choose specific target zones (abs, legs, butt, ect.) and pick from over 1,000 different exercises.

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The coolest part of this app is the smart algorithm that creates a personalized exercise routine based on your data and goals. This personalized routine spans 60 days and is added to your calendar. Furthermore, FitCoach integrates with HealthKit so you can export data from one app to another to maximize your results.

Download link: https://play.google.com/store/apps/details?id=net.workout.lose.weight.fitness.fit.coach

We all know the benefits of fitness, but some people often forget that consistency is key. That’s why fitness apps are such great helpers! When you choose the right one, it can help you stay motivated and keep you on track. We hope this short overview will help you pick the best fit for your goals!